Here you can find the link to online booking
Sign up to Kathy White Yoga and receive a free 10 minute video showing you a different approach to your knees, and demonstating ways in which you can discover things about your knees that you weren't aware of before...
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Summer 2019 Class Schedule May 21st - July 26th
Mondays 9.30am - 10.30am (no class May 20th Victoria Day)
Tuesdays 6.30pm - 7.30pm
Wednesdays 9.30am – 10.30am
Thursdays 5pm - 6pm
First 3 classes free to all new students* (Terms and Conditions apply)
Studio Closed from July 26th to Sept 1st 2019
Cost: Class passes - single $15, 5 classes $60 (valid for 6 months) or 10 classes $100 (valid for 12 months)
Tel: (250) 416 9916
*Terms and Conditions - 3 free classes for new students: must be taken within two weeks. Vancouver Island Residents only.
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Kathy White offers individual tailor made yoga retreats 3 - 5 days. With 2 hours of private yoga instruction each day and the rest of the time to read, relax, paint, walk and retreat. On the beautiful Vancouver Island. You can come on your own or with a group of up to four others.
This is the beautiful view to Saltspring Island just a few minutes walk from out home.
You can take the ferry to Saltspring and explore the farmers market, harbour and and other sights of the island.
On your yoga retreat you live in our guest rooms (up to 4 people shared accomodation) or take a room by yourself.
There is a shared bathroom and access to cooking facilities.
A yoga retreat can be a healing time of reflection and connection with your soul. Please contact firstname.lastname@example.org for more information and prices.
Are you worried about the possible limitations of an aging body?
-Discover how to reverse the aging process
Do you have stiffness creeping into your joints?
- Relieve joint pain and tension
Do you find some Yoga too athletic, too hard or too demanding?
- This a practice that has the right combination of gentle but rigorous and will have your body craving for more
Would you like to do Yoga from the comfort of your own home?
- Perfect for students who have taken live classes with Kathy, Kaiut students who want to follow class plans, and Pepe who want a different kind of yoga
If you answered yes to any or all of those questions, then you may consider joining Kathy White Yoga.
The audio recordings of live classes are each one hour (60 mins) long. If you are looking for a shorter practice, simply pause the class after 15, 30 or 45 minutes at a point where there is a pause before a new posture is taken.
Choose a membership option (1, 3 or 6 month access), then click the 'Add To Cart' button. All prices in $ Canadian Dollars.
1 month access is $20 cdn
3 months access is $40 cdn
6 months access is $60 cdn
One year access $100 cdn
After you check out and pay for your membership, you'll be emailed an automatic message with your Membership username and password, allowing you full access to the Membership Area.
Please note your membership details must not be shared with anyone else.