Winter 2019 Class Schedule
Download: printable monthly calendars here: January 2019, February 2019, March 2019
Starting January 7th 2019
Mondays 9.30am - 10.30am
Tuesdays 6.30pm - 7.30pm
Wednesdays 10am - 11.30am ONLY Jan 9th and 16th
9.30am – 10.30am from Jan 23rd
Thursdays 5pm - 6pm
First 3 classes free to all new students*
No classes week of 4th Feb - 10th Feb
And Thursday 7th March until Wednesday March 20th (inclusive)
Download: printable monthly calendar here: January 2019, February 2019, March 2019
Cost: Class passes - single $15, 5 classes $60 or 10 classes $100
Tel: 250 416 9916
Mondays 5.15pm and Fridays 12 noon classes also at Fuller Lake Arena (250) 246-3811
*Terms and Conditions Apply - Classes must be taken within one month. Vancouver Island Residents only.
To receive your free videos Click the link here
Kathy will be doing another Livestream yoga class and if you would like to join it's FREE!
Make sure you are on the Kathy White Yoga mailing list you will get advance notice of the date.
It will be streamed from the Kathy White Yoga Facebook page - search @kathywhiteyoga or click this link and press LIKE!
All livestream events are FREE and if you would like to make a donation / payment towards your attendance and are not yet a member of Kathy White Yoga - consider joining Go to the membership page to sign up.
The livestream recording is taken down after the live streaming - and the recording can be found for re-watching in the membership area.
Kathy White offers individual tailor made yoga retreats 3 - 5 days. With 2 hours of private yoga instruction each day and the rest of the time to read, relax, paint, walk and retreat. On the beautiful Vancouver Island. You can come on your own or with a group of up to four others.
This is the beautiful view to Saltspring Island just a few minutes walk from out home.
You can take the ferry to Saltspring and explore the farmers market, harbour and and other sights of the island.
On your yoga retreat you live in our guest rooms (up to 4 people shared accomodation) or take a room by yourself.
There is a shared bathroom and access to cooking facilities.
A yoga retreat can be a healing time of reflection and connection with your soul. Please contact firstname.lastname@example.org for more information and prices.
Are you worried about the possible limitations of an aging body?
-Discover how to reverse the aging process
Do you have stiffness creeping into your joints?
- Relieve joint pain and tension
Do you find some Yoga too athletic, too hard or too demanding?
- This a practice that has the right combination of gentle but rigorous and will have your body craving for more
Would you like to do Yoga from the comfort of your own home?
- Perfect for students who have taken live classes with Kathy, Kaiut students who want to follow class plans, and Pepe who want a different kind of yoga
If you answered yes to any or all of those questions, then you may consider joining Kathy White Yoga.
The audio recordings of live classes are each one hour (60 mins) long. If you are looking for a shorter practice, simply pause the class after 15, 30 or 45 minutes at a point where there is a pause before a new posture is taken.
Choose a membership option (1, 3 or 6 month access), then click the 'Add To Cart' button. All prices in $ Canadian Dollars.
1 month access is $20 cdn
3 months access is $40 cdn
6 months access is $60 cdn
One year access $100 cdn
After you check out and pay for your membership, you'll be emailed an automatic message with your Membership username and password, allowing you full access to the Membership Area.
Please note your membership details must not be shared with anyone else.