Here you can find the link to online booking
NEW STUDENTS Attend your first three classes for free! (terms and conditions apply) *
* Vancouver Island Residents Only (Cowichan Valley)
* fill in this intake form
* Meet with Kathy prior to your first class
* Classes must be taken within a two week period
Sign up to Kathy White Yoga and receive a free 10 minute video showing you a different approach to your knees, and demonstating ways in which you can discover things about your knees that you weren't aware of before...
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Autumn 2019 Class Schedule Sept - Dec 2019 from Sept 3rd
Mondays 9.30am - 10.30am (no class 14th Oct, 11th Nov)
Tuesdays 6.30pm - 7.30pm
Wednesdays 9.30am – 10.30am
Thursdays 5pm - 6pm
First 3 classes free to all new students* (Terms and Conditions apply)
Cost: Class passes - Drop-in $15, 5 classes $60 (valid for 45 days) or 10 classes $100 (valid for 90 days) +taxes
or email email@example.com or call (250) 416 9916
*Terms and Conditions - 3 free classes for new students: must be taken within a two week period. Vancouver Island Residents only. Must attend an Intake Interview. FILL IN THE FORM TO BE ELIGIBLE FOR YOUR FREE CLASSES HERE
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Kathy White offers individual tailor made yoga retreats 3 - 5 days. With 2 hours of private yoga instruction each day and the rest of the time to read, relax, paint, walk and retreat. On the beautiful Vancouver Island. You can come on your own or with a group of up to four others.
This is the beautiful view to Saltspring Island just a few minutes walk from out home.
You can take the ferry to Saltspring and explore the farmers market, harbour and and other sights of the island.
On your yoga retreat you live in our guest rooms (up to 4 people shared accomodation) or take a room by yourself.
There is a shared bathroom and access to cooking facilities.
A yoga retreat can be a healing time of reflection and connection with your soul. Please contact firstname.lastname@example.org for more information and prices.
Time to unbusy yourself
Time to relax, unwind and chill.
Time to stop pretending that you can keep going at the pace you are going.
A tailor made Kathy White Yoga Retreat is exactly what you need.
Yoga is not about stretching, being bendy or getting a good work out. It was designed for longevity, health and optimal living. To open the body and the mind to new possibilites, new levels of consciousness and new ways of living.
In a Kathy White Yoga Retreat you will be taught yoga one-to-one by Kathy using the Kaiut Yoga method. This is an integrated system of yoga teachings that are designed specifically for the modern life. A yoga that truly is for the 21st century.
You know it well. The busyness, the rush, the adrenal fatigue, the fast foods, the cars, computers and the smart phones. The light pollution, the air pollution, the lack of nature. The exhaustion. The lack of sleep. The stress of making a living, making it work, raising a family, keeping a relationship and looking after everyone else but you...
This is all about you...
Your retreat will include:
Three nights food* and accomodation (private bedroom and shared bathroom)
Six hours of private yoga sessions (schedule to be determined by you)
Three guided Mediations
Vision Board Art session
Use of the studio for private practice
Walks in Nature (Maple Mountain with numerous trails, or Osborne Bay Park are a 10 minute walk from our house) swiming in the ocean available in July and August (and other months for the more hardy!)
*Special diets can be catered for.
Price: All inclusive $1000* +GST Canadian
*Optional Extras: Massage ($100), Byron Katie Session of The Work ($150), Appreciative Inquiry ($100), Walking Constellation ($100), More Art Sessions (inclu materials) ($75), Excusions (Duncan Farmer's Market, Saltspring Island, Kensol Tresel Bridge, Cathedral Grove for example ($ price varies) Glow Juicery Juice Fast ($175)
Please note special diets and optional extras will incur extra charges - to be arranged at the time of booking.
Call Kathy now to arrange your retreat +1 250 416 9916