A small intimate studio class gives you personal attention and a beautiful setting with all yoga props provided for your practice. (Please note that because of COVID-19 students are currently asked to bring their own yoga props).
Kathy White teaches from her own home in Crofton where she has created a beautiful dedicated space for her yoga classes.
Learn this revolutionary yoga that combines Kaiut/Yoga Mais and Scaravelli methods into a practice that is designed to assist in keeping your body mobile longer and so enable you to keep on doing the things you love.
Click here to learn more about why YOGA FOR 50 AND OVER brings so many health benefits