I am passionate about helping people stay healthy as they grow older. That starts with your joints, moving well and committing to a regular practice. Book a call so I can answer your questions and find the best way for you to move forward.
Book a quick 15 min call with Kathy
Got questions? Let's talk so I can answer your questions about your yoga practice, and the Joint Renewal method that I teach.
Even if the method I teach does not suit you, I will be happy to recommend other forms of yoga or movement that will.
What will we talk about?
Discover what is suitable for you
We will discuss your current levels of mobility, injury or restriction and make a plan.
I may recommend other forms of movement for you
Learn about the Joint Renewal System(TM)
I'll share about this unique form of poses and postures and how it can support your health goals now and for the future.
Schedule your practice even if you are busy
If my joint renewal system is a good fit, I'll give you some choices on how to practice based on your schedule and other life committments.
COPYRIGHT KATHYWHITEYOGA 2022