Kaiut Yoga Workshop

Wednesday 18th September 2024 : 2-5 pm

Thursday 19th September 2024: 2-5 pm

Sunshine Room, East Whins The Park, Findhorn

Join me, Kathy White, for a two afternoons of this incredible joint renewal method of yoga. Kaiut Yoga is perfect for people who have joint pain, surgery, injury or chronic stiffness. Ideal for all body types. Learn how this approach can help calm your nervous system, increase your range of motion, feel more grounded in your physical self, whilst connecting your body to mind and spirit. Using the joints as a the starting point of inquiry, Kaiut Yoga helps you to discover the layers of beauty and harmony within.

What to Bring:

Please bring a bolster, pillow or cushion, a yoga strap or scarf or belt and a yoga block or book.

Schedule: Doors open 1.45pm

2pm - 3pm One hour class from the Kaiut 1-100 series

3 - 3:15pm Break

3:15 pm - 4pm Deep exploration of poses

4pm - 4.45pm 45 minute class

4.45pm - 5.00pm Q&A and closing

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Payment method

Order details

Workshop £95

Use coupon EARLYBIRD before July 31st for £10 discount

Regular Price £95 per person for two days.

Your personal data will be used to process your order and add you to the mailing list to support your experience with Kathy White Yoga.

REFUND POLICY: There is no refund for this workshop. In the event of a cancellation, you will be given the equivalent amount in credits for zoom yoga classes with Kathy White to be used in the next 12 months.

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