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Therapeutic Yoga Workshops - get Kathy's skillful therapeutic support for both body and mind
One live zoom class per month, check in and get guidance on your yoga practice
Set your own schedule and start rejuvenating your joints from just 5 mins a day.
Create your own schedule. Practice at your own pace. In your own home.
Improve your mobility and deal with any spine, hip, knee or shoulder issue by building a sustainable system for joint health so you can keep up with your lifestyle and continue the activities you love as you age.
Rejuvenate your joints to stay flexible and mobile as you grow older
*10 classes per calendar year
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