Winter Wellness
2026
Winter Wellness
A morning of gentle yet powerful yoga, mindful inquiry and information and experience of earth based herbs to help your body and mind through the darkest months.
Friday, November 27th | 9:30 am to 12:00 noon Pacific (BC) time
Online on Zoom, or in person at the Crofton Studio
Want some self-love to help you through the damp & cold?
Want to keep healthy and moving all winter long?
Tired of waking up with stiff and achy joints that hold you back?
Just like your house or car needs to be winterized, it can help your body to prepare for the cold and damp as well.
Embrace the cold and damp and keep on doing the things you love!
Friday 27th November 2026
Can't make the live classes? No worries, you will be sent access to the recordings.
Tell me where to send the schedule, zoom link and access to recordings.
100% Privacy. We Will Never Spam You!
100% Privacy. We Will Never Spam You!
Event begins
Recordings will be available until Dec 15th 2026
