Feel the need to upgrade your joint health?
Want to understand why the joints are such an important (and often overlooked) area of the body? Ready to discover why regular fitness approaches don't work for bodies getting older?
I regularly offer a free mini-course where I explain the principles of Joint Renewal(TM).
I show how active men and women over 50 are doing their own joint renewal analysis* to regain zest for life.
The mini-course is to give you purpose and vision.
Show how to build resilience, develop inner strength and adaptability. Become excited about your future years with the tools to stay healthy with a unique combination of yoga, nutrition, lifestyle and mindset.