Join us for a sacred Cacao Ceremony with Tibetan Singing Bowls Meditation with bowls played by Reiki Master Teacher Jean Patrick Walsh, and ceremony led by Yoga Instructor Kathy White.

The invitation to have a gently warmed small cup of cacao (the raw organic, unprocessed ingredient of chocolate) and then listen to the singing bowls. Caco is a bitter-tasting, heart-chakra-opening ceremonial drink used by indigenous peoples for millennia. It has many therapeutic properties, most notably known for its effect of opening the heart and providing a sense of well-being and love. Some people cry, and have some emotional releasing, as cacao can also offer purification, to help you let go of what blocks you or is protecting you from being able to feel love. People can experience deep physical, emotional, or spiritual transformations when they drink it. Please note, that you do not have to drink the cacao if you do not wish to, it does contain a tiny amount of caffeine and some people are sensitive to drinking it at night.

The cacao can have the effect of making the sound healing experience more profound. Sound and vibration has been used for thousands of years by many cultures around the globe. The vibrations of the bowls may help calm the nervous system, soothe joint pain, aid recovery from surgery, injury or chronic health issues.

Come join the simple ceremony led by Kathy White, drink the cacao and rest and bathe in the beauty and harmony of the bowls played by reiki master Jean Patrick Walsh.

Venue: Kathy White Yoga Studio Crofton. 7999 Glenhurst Drive, Crofton V0R 1R0.

Please enter the studio from the rear of the house - come down the garden path on the left hand side of the house.

What to Bring:

You are invited to lie down, or sit on the floor. Some pillows, cushions and blankets are provided (and you are welcome to bring your own). And if you need a chair to sit on there will be a few available.

Schedule:

4:15 pm Doors Open

4:30pm Welcoming Meditation and Ceremony and Blessing / Drinking of the Cacao

4:40 pm Bowls

5:30 Silence followed by optional sharing

6:00pm Close

SPECIAL INVITATION - you are welcome to stay on after the ceremony for some hot apple cider (non-alcoholic) and treats for a Kathy White Yoga open house.